BECOME A SKATER

Adult Programs

Roller Derby 101 (Formerly Known as Rec League)

Roller Derby 101 is a six-week program that offers adult skaters an introduction to the skating skills required to play roller derby. It is designed to provide those interested in skating with a comprehensive derby workout by building the strength & endurance necessary to play roller derby. Classes focus on safety, stops, skating form, endurance, skate maintenance, lateral movement, and the rules of WFTDA flat track roller derby. No prior skating experience is required.  Roller Derby 101 may be repeated as many times as needed or desired. Roller Derby 101 is offered multiple times per year.

Successful completion of this program leads into our second level of training, Roller Derby 201.

Email us for information on our next session.

Roller Derby 201

Roller Derby 201 is for those steady on their skates, comfortable with quick stops, and are familiar with the game of Roller Derby. This is best for skaters with significant skating skills who are ready for more derby-contact style practices.

Email us for information on our next session.

Contact our trainers at recleague@sacramentorollerderby.com for more information.

Junior Program

Sacramento Roller Derby offers an 8 week Junior Roller Derby 101 program for youth of all genders ages 8 to 17. This program is intended to introduce the basics of roller derby in a safe and  fun environment. This program teaches basic skating and derby skills,  communication skills, self resilience, teamwork, and how to fall and get right back up again. Each 8 week program ends with a fun full game/scrimmage that parents, family, and friends are encouraged to attend.

Email us for information on our next session.

Contact our junior coaches at juniorrec@sacramentorollerderby.com for more information.

General Information

How to Join: New skaters may join any 101 class during the program's first two weeks. Please arrive 30 minutes before the session for registration.

Time: TBD

Cost: $76

How to Pay: You can pay in person by cash/check/card or pay online using PayPal widget to the right.

What to Bring:

• Mouth guard (required)

• Water bottle

• Breathable, unrestrictive clothing

• Athletic shoes for off-skates conditioning

We encourage skaters to bring their own equipment, but we do offer loaner gear available on a first come, first serve basis.

Gear:

• Quad roller skates (NO inlines)

• Knee pads

• Elbow pads

• Wrist guards

• Helmet

Pay Training Program Dues